⚡Quick Energy Resets to Instantly Lift Your Mood

By Ditya Divine Code | @dityagroup

Not every bad mood needs hours to fix.
Sometimes, all your aura needs is a quick reset to shift from heavy to light, from drained to recharged.

Here’s how to recharge your energy in minutes:

💧 1. Splash & Release
Splash cold water on your face 3 times while saying in your mind — “I release all stuck energy.”

🌿 2. Nature Breath
Stand near a tree or plant, take 5 deep breaths, and imagine fresh green light entering your chest.

🧘 3. Shoulder Drop
Tense your shoulders for 5 seconds, then drop them fully.
This simple move releases stored stress instantly.

🕯 4. Flame Focus
Light a candle and watch the flame for 1 minute.
It helps dissolve mental fog and clears the aura.

🎶 5. Sound Shift
Play calming instrumental or nature sounds.
Vibrations from sound realign your mood frequency.

🧿 6. Salt Palm Rub
Rub rock salt between your palms and rinse — instant mood and aura cleanser.

💬 Ditya Divine Code Wisdom
Energy shifts don’t always need deep rituals.
Small, intentional actions can lift your vibration faster than you think.

📩 DM @DityaGroup Instagram to receive your Quick Mood Reset PDF — personalised to your energy type.

Comments

  1. Asha Bhasin12 August 2025 at 00:30

    Thank you for helping me feel emotions I had numbed out

    ReplyDelete

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