😵💫 You Can’t Relax
Because Your Nervous System Mistakes Peace for Danger By Ditya Divine Code | Ditya Group You finally get a moment of quiet. No drama. No deadline. No problem. But instead of feeling calm… you feel restless. Uneasy. Suspicious. As if something bad is about to happen. That’s not your personality. That’s your nervous system — trained to expect chaos. ⚠️ Your Body Doesn’t Trust Safety If you grew up around: Shouting, unpredictability, emotional shutdown Sudden mood changes in caregivers Long gaps of silence before explosions Rewards followed by punishment Then peace doesn’t feel safe. It feels… foreign. And your system thinks: “Calm means something’s coming. Stay alert.” 🔁 When Chaos Feels Like Home You now: Overwork even when things are stable Overthink when nothing is wrong Create distractions to avoid stillness Feel guilt when you finally rest You’re not “too intense.” You’re wired for survival , not peace. But you can rewire. 🔢 Nu...