馃く You Feel Responsible for Everyone’s Emotions
Because You Were Trained to Be the Peacemaker By Ditya Divine Code | Ditya Group You scan the room for tension. You feel someone’s sadness before they speak. You say “it’s okay” even when it’s not — just to avoid conflict. Sound familiar? That’s not just empathy. That’s emotional over-responsibility. A trauma-born role called: The Peacemaker. 馃懚 Childhood That Made You the Mediator Were you the child who stopped fights at home? Did you absorb tension between parents or siblings? Were you praised for being “mature” and “quiet”? Did you put others’ feelings ahead of your own? Then you weren’t nurtured — you were trained to keep the peace . At the cost of your own. 馃攣 Now You Can’t Relax If Someone Else Is Upset You: Over-explain yourself to avoid misunderstandings Say yes even when you're drained Feel guilt if someone’s angry — even if it’s not your fault Apologize for setting boundaries Try to fix everyone’s mood before fixing your own ...