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Showing posts with the label childhood guilt and healing

馃檹 Why You Over-Apologize for Everything

Because You Were Punished Just for Existing By Ditya Divine Code | Ditya Group You say "sorry" without even thinking. You apologize for your emotions… for your timing… sometimes just for being there . Even when it’s not your fault. But here’s the truth: You’re not over-polite. You’re over-conditioned. You were trained to believe your presence caused problems . 馃懚 When Existing Felt Like a Threat As a child, if you were: Yelled at for crying Ignored when hurt Blamed for things you didn’t do Told you were “too much” or “too sensitive” You learned one painful belief: “If something’s wrong, it must be me.” And to survive, you started pre-blaming yourself before others could. 馃槥 Apology Becomes a Shield Now you say: “Sorry, I’m just emotional.” “Sorry to bother you.” “Sorry I took your time.” “Sorry, sorry, sorry…” But you’re not sorry. You’re scared. Scared of being rejected. Scared of being seen as a problem. Scared of being ...