🌕 Why You Feel Heavy During Full Moons (And How to Protect Your Energy)

By Ditya Divine Code | @dityagroup

Ever feel anxious, restless, or just... off during a full moon?

You’re not imagining it.
The full moon doesn’t just light up the sky — it stirs emotions, awakens karmic memories, and amplifies energy sensitivity in deeply intuitive souls.

💫 What Actually Happens During Full Moons?

  1. Energy Amplification – Emotions you’ve suppressed rise to the surface. Unfinished conversations echo louder.

  2. Karmic Echoes – Past life or childhood patterns often resurface. You might feel overwhelmed without any logical reason.

  3. Sleep Disruptions – The moon affects water, and since our bodies are 70% water, it subtly affects the nervous system too.

If you’re emotionally open, spiritually aware, or a deep feeler — you’re more likely to be affected.

🧿 How to Stay Grounded During Full Moon Surges

  • Salt Water Bath: Add sea salt or rock salt to a warm bath to release emotional toxins.

  • Mirror Ritual: Look into a mirror under moonlight and affirm: “I release what no longer serves me.”

  • Cover Mirrors in Bedroom: To avoid overexposure to energetic reflections at night.

  • Journaling: Write your thoughts instead of letting them spiral internally.

🔮 A Spiritual Reminder

The moon isn’t harming you — it’s revealing what you need to heal.
Instead of fearing the full moon, use it as a cosmic flashlight. It’s your chance to listen to your soul more deeply.


Follow @dityagroup for daily energy tips, karmic clarity, and numerology wisdom.
Your emotions aren't overreactions. They're messages from your soul.

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